Hi everyone,

I recently started exploring ways to improve my mental and spiritual wellness while managing a busy daily routine. I’ve been reading a few posts here on BuzzingAbout, and I really appreciate how open and diverse the discussions are—especially around mindfulness, personal growth, and meaningful habits.

One area I’m particularly curious about is how people connect with their spiritual side regularly—whether it’s through meditation, reflection, reading, or even listening to peaceful content. I’m trying to build a small habit of quiet time every day, and I’d love to hear what has worked for others here.

As part of this journey, I’ve also been spending time reading and listening to the Quran. I found a useful resource that offers the Surah Yaseen in PDF format, audio, and translations which helps me stay consistent. It’s here:
👉 https://surahyasinpdf.com/
This has become part of my night routine and has been helping me stay grounded.

I’d really appreciate it if anyone could share more ideas on:

• How to keep spiritual habits consistent in a fast-paced lifestyle

• Apps, websites, or methods you use for personal or spiritual growth

• Any calming resources that helped you slow down mentally and emotionally

Thanks in advance for your insights and suggestions! Looking forward to learning from this community.