Introduction to Restless Legs Syndrome
Restless Legs Syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition. It causes an uncontrollable urge to move the legs. The urge often worsens during rest or nighttime. It can lead to poor sleep and exhaustion. Many people also feel uncomfortable tingling, itching, or pulling sensations. These symptoms can make daily life...
Understanding Lower Back Strain
Lower back strain happens when muscles or tendons in the lower back are stretched or torn. It can occur after lifting something heavy, twisting suddenly, or sitting for too long in one position. This kind of strain causes stiffness and pain that may stop you from doing daily tasks. It is common among adults, especially those with physically demanding jobs or weak...
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