Aging and Foot Health

As we age, our feet lose natural padding, arches may collapse, and conditions like arthritis worsen. This can lead to instability, pain, and even falls. Custom orthotics provide the support seniors need to stay active and pain-free.

Benefits for Older Adults

• Reduces Joint Pain – Cushions arthritic feet and knees.

• Improves Balance – Prevents falls by correcting gait abnormalities.

• Enhances Mobility – Makes walking longer distances more comfortable.

Best Types for Seniors

• Soft, Cushioned Orthotics – For reduced fat padding in the feet.

• Rigid Support – If arch collapse is an issue.

• Diabetic Orthotics – Extra protection to prevent ulcers.

Tips for Seniors Using Orthotics

• Break them in slowly.

• Wear supportive shoes (avoid slippers or loose flats).

• Check feet daily for pressure points (especially diabetics).

Conclusion

Custom orthotics can significantly improve quality of life for seniors by reducing pain and increasing independence.