Ayurvedic Treatment for Arthritis in Kerala – Relieving Joint Pain Naturally
Arthritis is a common joint disorder characterized by inflammation, stiffness, and pain, which can affect mobility and quality of life. In Ayurveda, arthritis is often referred to as Sandhivata or Amavata, caused by an imbalance in the Vata dosha and the accumulation of toxins (Ama) in the joints. Choosing Ayurvedic treatment for arthritis in Kerala offers a holistic approach that aims to relieve pain, improve flexibility, and address the root cause.
Ayurvedic Approach
Kerala, known for its authentic Ayurvedic heritage, offers specialized therapies for arthritis under the guidance of experienced practitioners. The Ayurvedic treatment for arthritis in Kerala typically includes:
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Panchakarma Therapies – Treatments like Abhyanga (herbal oil massage), Njavarakizhi (medicated rice bolus therapy), and Vasti (medicated enema) help reduce inflammation, improve lubrication, and detoxify the body.
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Herbal Medicines – Remedies containing Guggulu, Shallaki, Rasna, and Ashwagandha reduce swelling, strengthen joints, and enhance mobility.
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Diet & Lifestyle – Anti-inflammatory diets rich in fresh vegetables, whole grains, and herbal teas are recommended, along with gentle yoga to maintain joint flexibility.
Benefits
The Ayurvedic treatment for arthritis in Kerala not only provides natural pain relief but also works on strengthening the joints, preventing further damage, and improving overall quality of life—without the side effects of long-term medications.
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