Ayurvedic Treatment for Knee Pain in Kerala
Knee pain is a common problem that affects both young and elderly individuals, often caused by arthritis, sports injuries, obesity, or age-related degeneration. Ayurveda describes knee pain as a condition associated with aggravated Vata dosha, leading to stiffness, swelling, and restricted movement. The Ayurvedic treatment for knee pain in Kerala focuses on addressing the root cause, reducing inflammation, and restoring joint health naturally.
Effective Therapies
Some of the specialized therapies included in the Ayurvedic treatment for knee pain in Kerala are:
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Janu Basti – A unique procedure where warm medicated oil is retained over the knee joint to nourish and strengthen tissues.
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Abhyanga – Full-body herbal oil massage to improve blood circulation and relax supporting muscles.
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Elakizhi & Podikizhi – Herbal poultices applied to the knees to reduce pain and improve mobility.
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Pizhichil – Gentle pouring of warm medicated oil over the body to rejuvenate joints.
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Basti therapy – Medicated enema treatment to balance Vata dosha, highly beneficial for arthritis-related knee pain.
Herbal Support
The Ayurvedic treatment for knee pain in Kerala also includes herbal formulations like Shallaki, Guggulu, Rasnadi, and Dashamoola, which provide natural anti-inflammatory and pain-relieving effects.
Conclusion
By combining therapies, herbal medicines, and lifestyle guidance, the Ayurvedic treatment for knee pain in Kerala ensures long-term relief, improved flexibility, and better joint health without side effects.
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