What You Need To Do Or Avoid After Bariatric Surgery?

Obesity is no longer just a lifestyle concern—it is a serious health challenge that affects millions worldwide, leading to diabetes, heart disease, sleep disorders, and reduced quality of life. For those who have struggled with weight despite countless diets and exercise attempts, bariatric surgery offers a proven and life-changing solution. At the forefront of this transformation is Bariatric Surgery in Sir Ganga Ram Hospital, led by the expertise of Dr. Tarun Mittal, one of India’s most trusted and skilled bariatric surgeons. With state-of-the-art technology, a compassionate multidisciplinary team, and a patient-focused approach, the hospital has become a beacon of hope for individuals seeking not just weight loss but a healthier, more confident, and more fulfilling life.

Pre-Surgery Evaluation

Before undergoing bariatric surgery at Sir Ganga Ram Hospital, patients undergo a comprehensive evaluation:

• Medical History & Physical Examination – To assess obesity duration, previous weight-loss attempts, comorbidities, and surgical risks.

• Laboratory Tests – Blood sugar, lipid profile, liver function, kidney function, thyroid profile, and vitamin levels.

• Imaging Studies – Ultrasound abdomen, chest X-ray, ECG, echocardiography.

• Psychological Assessment – To evaluate readiness for lifestyle changes.

• Dietary Consultation – Counseling on pre- and post-operative nutrition.

Benefits of Bariatric Surgery

1. Sustained Weight Loss – Most patients lose 50–70% of their excess body weight.

2. Resolution of Comorbidities – Diabetes, hypertension, sleep apnea, and fatty liver disease often improve or resolve.

3. Reduced Risk of Heart Disease and Stroke.

4. Improved Fertility in Women with Polycystic Ovarian Syndrome (PCOS).

5. Enhanced Mobility and Activity Levels.

6. Better Mental Health and Self-Esteem.

7. Increased Life Expectancy – Obesity-related mortality risk decreases.

Lifestyle After Bariatric Surgery

Long-term success requires commitment. Patients must:

• Follow prescribed dietary guidelines.

• Take nutritional supplements regularly.

• Exercise daily, even light to moderate activity.

• Avoid smoking, alcohol, and high-sugar foods.

• Attend regular follow-ups at the hospital.

The Surgical Process Of Bariatric Surgery

Minimally Invasive Approach

At Sir Ganga Ram Hospital, most bariatric surgery procedures are performed using laparoscopic (keyhole) techniques, which minimize surgical trauma, reduce recovery time, and lower complication rates.

Anesthesia & Operation Time

• Performed under general anesthesia.

• The duration ranges from 1 to 3 hours, depending on the procedure.

Hospital Stay

• Patients usually stay in the hospital for 3–5 days after surgery.

• ICU monitoring may be required for high-risk cases.

Post-Surgery Care

Recovery does not end with the operation; long-term follow-up is crucial. At Sir Ganga Ram Hospital, a structured post-surgery program is followed:

• Immediate Post-Op Care – Pain control, infection prevention, and early mobilization.

• Diet Progression – Liquid diet → soft diet → solid diet over weeks.

• Nutritional Supplements – Vitamin and mineral supplementation to prevent deficiencies.

• Regular Follow-Ups – Monitoring of weight loss, comorbidities, and lab results.

• Lifestyle Counseling – Exercise, dietary discipline, and psychological support.

Dr. Tarun Mittal – Leading the Way

At the core of the hospital’s bariatric surgery program is Dr. Tarun Mittal, a senior consultant in laparoscopic and bariatric surgery. With years of specialized training, vast clinical experience, and expertise in advanced minimally invasive techniques, Dr. Mittal has successfully treated numerous patients struggling with obesity.

His approach is patient-centric, emphasizing safety, precision, and long-term results. He believes in tailoring the surgery according to the patient’s medical condition, lifestyle, and goals, ensuring maximum benefit with minimal risks. His reputation has attracted not just domestic patients but also international medical tourists seeking world-class bariatric surgery in India.

Types of Bariatric Surgery Performed By Dr Tarun Mittal

At Sir Ganga Ram Hospital, a variety of bariatric procedures are available, depending on the patient’s condition, BMI, comorbidities, and long-term goals.

1. Gastric Bypass (Roux-en-Y Gastric Bypass)

• One of the most common bariatric procedures worldwide.

• Involves creating a small pouch at the top of the stomach and connecting it directly to the small intestine.

• Results in both restriction (smaller stomach) and malabsorption (less calorie absorption).

• Leads to significant and sustained weight loss, along with improvement in type 2 diabetes.

2. Sleeve Gastrectomy

• Involves removing around 75–80% of the stomach, leaving behind a tube-shaped or “sleeve” stomach.

• Restricts the quantity of food intake and alters gut hormones that control hunger.

• Simpler than gastric bypass, yet highly effective for most patients.

3. Adjustable Gastric Banding

• A silicone band is placed around the upper part of the stomach to create a small pouch.

• Restricts food intake by making patients feel full earlier.

• Adjustable, but less commonly performed now due to slower weight loss compared to other methods.

4. Mini Gastric Bypass

• A simplified form of gastric bypass with a single anastomosis.

• Shorter operative time, less invasive, and provides comparable outcomes.

5. Biliopancreatic Diversion with Duodenal Switch (BPD-DS)

• A complex procedure combining sleeve gastrectomy with intestinal bypass.

• Leads to maximum weight loss but is reserved for select patients due to higher nutritional risks.

Conclusion

Obesity is more than just a physical issue—it is a chronic, life-threatening disease that demands a comprehensive solution. Best Bariatric Surgery in Sir Ganga Ram Hospital, under the leadership of Dr. Tarun Mittal, provides hope and transformation to countless patients struggling with obesity.

By combining surgical excellence, advanced facilities, and holistic post-operative support, the hospital ensures that patients not only lose weight but also gain a healthier, longer, and more fulfilling life. For anyone considering bariatric surgery in India, Sir Ganga Ram Hospital stands as a premier destination where expertise meets compassion, and where lives are truly transformed.