Om Shanti Om Yoga

Om Shanti Om Yoga

@omshantiomyoga

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Vive a Rishikesh

Dal Baba Balak Nath Road, Tapovan, Rishikesh, Uttrakhand, 249192

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Om Shanti Om Yoga @omshantiomyoga ha aggiunto una foto in Education & Learning
2025-07-29 07:24:07 ·

Swastikasana Benefits: A Deep Dive Into This Ancient Meditative Posture

Yoga, an ancient practice rooted in Indian tradition, offers a variety of poses that contribute to overall physical, mental, and spiritual well-being. Among the many asanas (poses) used in meditation and pranayama (breath control), Swastikasana holds a special place. Though it is often overlooked in favor of more complex or dynamic poses, Swastikasana is a powerful seated posture that offers...

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Om Shanti Om Yoga @omshantiomyoga ha aggiunto una foto in Lifestyle
2025-06-02 15:49:19 ·

200 hour yoga training in India

Embarking on a 200 hour yoga training in India is a life-changing experience that goes far beyond simply learning yoga postures. For centuries, India has been the birthplace and heartland of yoga, offering a deep, authentic connection to the roots of this ancient practice. When you choose to do your 200 hour yoga training in India, you’re immersing yourself in the spiritual energy of the...

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Om Shanti Om Yoga @omshantiomyoga updated the profile picture
2025-06-02 15:46:48 ·

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