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Overwhelmed by Notifications? These Digital Detox Apps Can Help
A moment later, a ping from a group chat. Then, a banner a news alert flashes across your computer screen. You try to ignore them, but the damage is done. Your train of thought is broken, your focus is shattered, and a subtle wave of anxiety washes over you. This isn't just an occasional annoyance; for most of us, it is the constant, draining reality of modern life. This feeling of being...
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