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The Little Rituals That Shape Our Days (and Why They Matter More Than We Think)
We often think of life as a series of big moments — graduations, weddings, promotions, the occasional “I quit my job to start a new chapter” kind of event. But the truth is, our lives are mostly made up of the little, repeated things we do every day. The cup of tea in the morning. The walk to the bus stop. The few minutes scrolling on the phone before bed (yes, we all do it)....
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