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Best Practices for Taking Ambien at Night
Insomnia affects millions of people worldwide, impacting quality of life, productivity, and overall health. Ambien (zolpidem) is one of the most commonly prescribed medications to help people fall asleep. It belongs to a class of medications known as sedative-hypnotics and is intended for short-term use. While effective, Ambien must be used responsibly to avoid dependence, unwanted side...
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