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Aatm Yogashala @AatmYogashala adicionou um novo artigo in Education & Learning
2025-08-29 14:20:56 ·
camel pose in yoga
Among the many postures in yoga, Camel Pose in Yoga (Ustrasana) stands out as a deeply rejuvenating and transformative asana. Resembling the arch of a camel’s back, this posture combines strength and openness, offering both physical and emotional healing. While it may look challenging, Camel Pose in Yoga can be practiced with awareness and breath to unlock flexibility, vitality, and...
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