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Nature's Therapy: Why Courtyards and Garden Beds Are Vital for Short-Term Senior Recovery
Engaging with therapeutic gardens and courtyards is essential for short-term senior recovery, as it enhances your mental, physical, and emotional well-being. These natural settings reduce stress and depression, improve mobility and joint flexibility through activities like walking and gardening, and foster social engagement by combating isolation. The accessible and sensory-rich environments...
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