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Ayurveda Holic @AYURVEDAHOLIC added blog in Lifestyle
2025-08-21 08:49:42 ·

Eyegrit Gold and Blue Light Protection: Herbal Support for Digital Eye Strain

Why Blue Light Protection is Important Blue light is part of the visible light spectrum and is emitted not just by the sun but also by digital devices like smartphones, computers, and LED lighting. While natural blue light is essential for regulating our sleep-wake cycle, the artificial blue light from gadgets can disrupt this rhythm and harm eye health. Some common problems associated with...

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