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Jayesh Paniker @jayeshp added blog in Lifestyle
2025-08-28 10:48:43 ·

Foot Reflexology for Anxiety and Stress Relief: Does It Help?

Anxiety and stress have become common challenges, leading many people to search for safe, non-invasive ways to manage these conditions. Among various natural therapies, foot reflexology is often discussed for its potential to calm the mind and restore balance. But does it truly work for stress and anxiety? This article examines the connection between reflexology and mental wellness. 1. What...

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