How Chia Seeds Improve Digestion and Heart Health ✨ Tiny seeds, BIG benefits! 🌱 Chia seeds are a powerhouse of nutrition that can boost your health in multiple ways. Here’s why you should add them to your daily diet: 👉 Rich in Omega-3 for heart health ❤️ 👉 High in fibre for better digestion 🌿 👉 Packed with protein for muscle strength 💪 👉 Full of antioxidants for glowing skin ✨ 👉 Supports weight management ⚖️ 👉 Boosts energy & endurance ⚡ 🌟 Sprinkle them in smoothies, yoghurt, salads, or just soak them overnight — your body will thank you! 🥗 Know more info: https://www.bajajfinserv.in/insurance/health-benefits-of-chia-seeds #chiaseeds #superfoods #healthylifestyle #nutritiontips #naturalremedies #plantbased #weightmanagement #fitnessgoals #guthealth #healthychoices