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Rasayana Ayurveda @rasayana_ayurveda1234 toegevoegd een audio in Lifestyle
2025-07-25 06:45:46 ·

Rediscover Relief: Ayurveda Treatment for Back Pain in Kerala at Rasayana Ayurveda Hospital

Back pain is one of the most common health issues faced by people of all ages today. Whether it’s due to poor posture, long hours of sitting, or chronic conditions like sciatica and spondylitis, back pain can severely impact your quality of life. While modern medicine often resorts to painkillers or surgery, many individuals are now seeking natural, holistic healing approaches — and...

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Amber Swift @amberswift521 toegevoegd een audio in Education & Learning
2025-06-07 06:01:02 ·

Lower Back Strain: Treatment & Recovery Tips

Understanding Lower Back Strain Lower back strain happens when muscles or tendons in the lower back are stretched or torn. It can occur after lifting something heavy, twisting suddenly, or sitting for too long in one position. This kind of strain causes stiffness and pain that may stop you from doing daily tasks. It is common among adults, especially those with physically demanding jobs or weak...

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